Most people know that eating a well-balanced, healthy diet can reduce your risk of health problems, such as heart disease, diabetes and obesity. However, the foods you eat may also provide relief from chronic pain or keep you from developing certain types of pain, such as low-back pain. Eating a Healthy

Scents play an important role in our lives. The pungent smell of certain spices can bring on hunger cravings. The aroma of freshly baked chocolate chip cookies may trigger long-forgotten childhood memories. However, certain smells may also have health benefits, from relieving pain to reducing depression.