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Exercises


Ball Based Strengthening-Spinal Stabilization

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Land Based Strengthening-Spinal Stabilization

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Low Back Rehabilitative Stretching

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Mid and Low Back Rehabilitative Stretching

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Neck and Mid-back Rehabilitative Stretching and More

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Office Hours

Our Regular Schedule

Monday:

7:30 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

7:30 am-11:00 am

2:00 pm-5:00 pm

Wednesday:

7:30 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

Closed

Friday:

7:30 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed