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Functional Medicine

Nutrition

Nutrition may sound like a complicated subject, but it’s really quite simple. Basically, nutrition describes how the food choices that you make affect your overall wellness. This includes how your body functions at the level of your cells, tissues and organs. Overview of Nutrition and You In order

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image of woman meditating.

Functional Medicine

Mind-Body Techniques

When it comes to staying healthy, your body is not the only piece of the puzzle. Your mind — and its connection to your body — have an important role to play as well. The Mind-Body Connection This mind-body connection means that your thoughts, feelings, attitudes and beliefs can all affect the

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image of woman getting a massage.

Functional Medicine

Massage

Massage dates back at least to the second century B.C., as it’s described in ancient Chinese texts. Practitioners in India and Egypt developed their own methods of massage. In fact, all over the world, people use their hands and mechanical devices to improve circulation, unknot muscles, reduce pain

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image of woman running.

Functional Medicine

Lifestyle Practices

While spinal manipulation is a chiropractor’s primary tool, functional medicine chiropractors also assess their patients’ lifestyles. Chiropractic care that focuses on functional medicine is holistic. This means that when you visit a functional medicine chiropractor, he or she will want to know about

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image of low-fat grilled meat.

Functional Medicine

Lean Protein

If you’ve been in a car accident or have a condition that affects the spine, such as vertebral subluxation complex, the muscles can spasm, stiffen, weaken or waste away. In addition, if scar tissue develops, muscle tone can change. All of this can affect your mobility, comfort and ability to perform

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image of people exercising.

Functional Medicine

Exercise

If you are dealing with long-term chronic pain, it is likely that the last thing you want to think about is exercising. However, staying physically active is important for your overall health and in preventing the onset of other conditions like heart disease and obesity. An appropriate exercise program

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Chain of Lakes Chiropractic
112 Knapp St
Chetek, WI 54728

(715) 924-3510
We help individuals overcome pain and regain their mobility, providing personalized care solutions to help you get back to doing what you love quickly and effectively.
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OUR LOCATION
112 Knapp St
Chetek, WI 54728